Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7
Apple MacBook Pro 14 M5 wins 8 of the 12 categories we compared, against 2 for Lenovo ThinkPad T14s Gen 7 (2 tied) — including overall score (8.1/10 vs 6.2/10).
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: our verdict
MacBook Pro is for users who demand top-tier performance, longer battery life, a sharper 3024 x 1964 resolution, and a wider range of CPU, RAM, and storage configurations. Skip it if you care most about a lighter, more portable design or prioritize keyboard feel above all else. The one reason to hesitate: the heavier 1.6 kg chassis makes it less convenient to carry every day.
ThinkPad T14s is made for professionals who value a lightweight, durable chassis and want the best typing experience in the business.
Summarised from our video comparison of these two laptops.
Watch the video comparison
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Overall Score
| Spec |
 Apple MacBook Pro 14 M5
|
 Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Overall score | 8.1/10 | 6.2/10 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Build & Design
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Portability score | 8.7/10 | 9/10 |
| Weight | 1.6 kg | 1.21 kg |
| Thickness | 15.5 mm | 18.56 mm |
| Fingerprint reader | Yes | Yes |
| Vapor chamber cooling | No | No |
| Numeric keypad | No | No |
| Windows Precision touchpad | No | Yes |
| Facial recognition | No | Yes |
| Build material | Aluminum | Carbon fiber |
| Available colors | Black, Silver | Black |
| Keyboard | Backlit, Island | Backlit, Island |
| Key travel | 1 mm | 1.5 mm |
| Cooling system | Active | Active |
| Dimensions | 312.6 x 221.2 x 15.5 mm | 313 x 219.4 x 15.85-18.56 mm 12.32 x 8.64 x 0.62-0.73 inches |
| Footprint | 691 cm2 (107.2 inches2) | 687 cm2 (106.4 inches2) |
| Touchpad size | 13.2 x 8.1 cm | 11.5 x 6.0 cm |
| Touchpad surface | Glass | Plastic |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Benchmarks
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Performance score | 8.1/10 | 6.7/10 |
| Cinebench (multi-core) | 1158 | 755 |
| Cinebench (single-core) | 206 | 118 |
| Geekbench (multi-core) | 17581 | 11934 |
| Geekbench (single-core) | 4169 | 3225 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: CPU
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| CPU threads | 10 | 6 |
| CPU | Apple M5 (10-Core) | Snapdragon X2 Plus |
| CPU cores | 10 (4P + 6E) | 6 |
| CPU base frequency | 4.61 GHz | 4.04 GHz |
| CPU manufacturing process | 3 nm | 3 nm |
| CPU configurations available | Apple M5 (10-Core) Apple M5 Pro (15-Core) Apple M5 Pro (18-Core) Apple M5 Max (32-сore) Apple M5 Max (40-сore) | X2P-42-100 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: GPU
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| GPU compute | 4.1 TFLOPS | 4.6 TFLOPS |
| GPU | Apple M5 GPU (10-Core) | Adreno X2-45 |
| GPU type | Integrated | Integrated |
| Integrated GPU | Apple M5 GPU (10-core) | Adreno X2-45 |
| GPU VRAM | System Shared | System Shared |
| GPU memory type | LPDDR5X | LPDDR5X |
| GPU memory bus | 128 bit | 128 bit |
| GPU base clock | — | 500 MHz |
| GPU boost clock | 1620 MHz | 910 MHz |
| GPU configurations available | Apple M5 GPU (10-Core) | Adreno X2-45 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Memory
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| RAM | 16 GB | 16 GB |
| RAM upgradable | No | No |
| RAM type | LPDDR5X | LPDDR5X |
| RAM clock speed | 9600 MHz | 9523 MHz |
| RAM slots | — | 1 |
| RAM channels | 2x8 GB | 2x8 GB |
| RAM configurations available | 16GB|24GB|32GB|36GB|48GB|64GB|128GB | 16GB|32GB|64GB |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Storage
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Storage | 1 TB | 256 GB |
| NVMe storage | Yes | Yes |
| Storage upgradable | No | Yes |
| Storage type | SSD (M2) | SSD (M2) |
| Storage interface | Custom | PCI-E Gen 4.0 (4x) |
| Storage configurations available | 1 TB, 2 TB, 4 TB, 8 TB | 256GB, 512GB, 1 TB |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Display
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Display score | 8.8/10 | 3.8/10 |
| Display size | 14.2 in | 14 in |
| Refresh rate | 120 Hz | 60 Hz |
| Brightness | 1000 nits | 400 nits |
| Pixel density | 254 ppi | 162 ppi |
| Touchscreen | No | No |
| Display type | Mini LED | IPS LCD |
| Resolution | 3024 x 1964 | 1920 x 1200 |
| Screen coating | Glossy | Matte |
| Aspect ratio | 16:10 | 16:10 |
| Contrast ratio | 1000000:1 | 1000:1 |
| sRGB coverage | 100% | 100% |
| Screen-to-body ratio | ~84.6% | ~82.8% |
| Side bezels | 3.4 mm | 5.8 mm |
| Maximum opening angle | 135° | 180° |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Battery
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Battery score | 8.6/10 | 8.3/10 |
| Battery capacity | 72.4 Wh | 58 Wh |
| Charging speed | 70 W | 65 W |
| Wireless charging | No | No |
| Charging port | USB-C | USB-C |
| Proprietary charging | Yes | No |
| Battery type | Li-Po | Li-Po |
| Full charge time | 1:30 hr | — |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Network & Connectivity
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Connectivity score | 8.9/10 | 7.2/10 |
| Wi-Fi generation | 7 | 7 |
| Bluetooth version | 6 | 5.4 |
| Ethernet port | No | No |
| HDMI port | Yes | Yes |
| DisplayPort | No | No |
| SD card reader | Yes | No |
| USB-A ports | No | 1x USB 3.2 |
| USB-C ports | 3x USB 4.0 | 2x USB 4.0 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Audio
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Dolby Atmos | Yes | Yes |
| Speaker configuration | 4.2 (4 tweeters and 2 woofers) | 2.0 |
| Audio chip | — | Qualcomm WCD9378C |
| Speaker loudness | ~83.1 dB | — |
| Speaker power | — | 2x2W |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: OS & Software
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| Operating system | macOS | Windows 11 |
Apple MacBook Pro 14 M5 vs Lenovo ThinkPad T14s Gen 7: Extras & Features
| Spec |
Apple MacBook Pro 14 M5
|
Lenovo ThinkPad T14s Gen 7
|
|---|---|---|
| 2-in-1 convertible | No | No |
| Webcam | 1080p FHD | 1440p QHD |
| Webcam position | Above the display | Above the display |
Where each laptop wins
Apple MacBook Pro 14 M5
- Overall score: 8.1/10 (vs 6.2/10)
- Performance score: 8.1/10 (vs 6.7/10)
- Battery score: 8.6/10 (vs 8.3/10)
- Display score: 8.8/10 (vs 3.8/10)
- Connectivity score: 8.9/10 (vs 7.2/10)
- Cinebench (multi-core): 1158 (vs 755)
- Cinebench (single-core): 206 (vs 118)
- Geekbench (multi-core): 17581 (vs 11934)
- Geekbench (single-core): 4169 (vs 3225)
- CPU threads: 10 (vs 6)
- Storage: 1024 GB (vs 256 GB)
- Display size: 14.2 in (vs 14 in)
- Refresh rate: 120 Hz (vs 60 Hz)
- Brightness: 1000 nits (vs 400 nits)
- Pixel density: 254 ppi (vs 162 ppi)
- Battery capacity: 72.4 Wh (vs 58 Wh)
- Charging speed: 70 W (vs 65 W)
- Thickness: 15.5 mm (vs 18.56 mm)
- Bluetooth version: 6 (vs 5.4)
- SD card reader
Lenovo ThinkPad T14s Gen 7
- Portability score: 9/10 (vs 8.7/10)
- GPU compute: 4.6 TFLOPS (vs 4.1 TFLOPS)
- Storage upgradable
- Weight: 1.21 kg (vs 1.6 kg)
- Windows Precision touchpad
- Facial recognition
More Apple MacBook Pro 14 M5 and Lenovo ThinkPad T14s Gen 7 Comparisons
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Frequently Asked Questions
Which is better, the Apple MacBook Pro 14 M5 or the Lenovo ThinkPad T14s Gen 7?
Apple MacBook Pro 14 M5 wins 8 of the 12 categories we compared, against 2 for Lenovo ThinkPad T14s Gen 7 (2 tied) — including overall score (8.1/10 vs 6.2/10).
Which is cheaper, the Apple MacBook Pro 14 M5 or the Lenovo ThinkPad T14s Gen 7?
Both cost around $1699, so the choice comes down to specs rather than price.
What are the main differences between the Apple MacBook Pro 14 M5 and the Lenovo ThinkPad T14s Gen 7?
The biggest gaps are in overall score (8.1/10 on the Apple MacBook Pro 14 M5 vs 6.2/10); performance score (8.1/10 on the Apple MacBook Pro 14 M5 vs 6.7/10); display score (8.8/10 on the Apple MacBook Pro 14 M5 vs 3.8/10).